Master Pull Ups With Vicky Thornley

Vicky Thornley is back. This time, to coach you through your pull-up technique.

In this short video, Vicky will walk you through the three pull-up grips, eccentric pull-ups and supine row to help build overall strength and add variety to your training.

Vicky Thornley

Olympic silver-medallist Vicky Thornley came through the GB Rowing Team Start programme to establish herself as one of the world's leading scullers. Thornley won a silver medal for Great Britain with Katherine Grainger in the women's double sculls at the 2016 Summer Olympics in Rio.

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