The Tabata Workout

Clare, Marieke and Sandy's 20-minute Tabata workout will get your heart pumping. 

Expect on-machine work, press ups, squat jumps, bicycle crunches and planks!

Clare Holman

Clare has been an indoor rowing coach and personal trainer for over 15 years and fronts the Go Row Indoor workout videos for British Rowing. She is also the host of ROW31 and has developed numerous other indoor rowing resources for British Rowing.

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